Many thanks for visiting my page. I offer a number of therapies designed to help restore a sense of balance, peace, contentment and direction in your life. These include:

• Life Coaching/QHEH
• Meditation/Mindfulness
• Relaxation Classes
• Stress Management

I enjoy working with people, helping them to lead more fulfilling and relaxing lives. Learning to manage stress, practicing meditation and the healing therapies can greatly improve the quality of anyone’s well-being.

I believe that each of us are unique and have the capacity to live more of the life we want to with the right approach and a position of acceptance.

Offering a number of therapies designed to help restore a sense of balance, peace, contentment and direction in your life, we will work together to find the best technique for you.
So whether you are interested in dealing with stress better, want some support in making a lifestyle change, need some help with learning how to meditate or are ready for some healing; get in touch.